Nobody talks about the mud. We talk about the breakthrough — the moment the brain fog lifts, the night sweats stop, the weight starts moving again, the anxiety finally quiets. We hear about the women who found their answers and feel like themselves again. But the stretch right before all of that? The part that’s exhausting, confusing, and honestly a little demoralizing? That part tends to happen in private. And that’s exactly why you need to hear about it. If your perimenopause symptoms feel worse before they get better — you are not doing it wrong. You are not broken…. Read More »
