Your adrenal glands are small but mighty little guys that sit on top of your kidneys. Adrenal fatigue occurs when the adrenals have been overworked to a degree that they can no longer secrete levels of cortisol (your stress hormone) adequate for optimal function. Potential stressors include environmental and dietary influences, as well as anxiety and emotional stresses. Medical research now proves that adrenal fatigue is commonly associated with bowel and bladder issues: irritable bowel syndrome, leaky gut, and interstitial cystitis. I find in many of my clients who are experiencing or being diagnosed with these issues that their adrenal glands are pooped!… Read More »