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515 S. Union Street
Traverse City, MI 49684
Phone: (231) 421-9189
Email: chirojena@yahoo.com

Perimenopause Support & Functional Medicine for Women in Traverse City, MI

Are you experiencing fatigue, weight changes, brain fog, anxiety, or feeling unlike yourself?

If you are a woman in your late 30s, 40s, or 50s and something feels different in your body, you may be experiencing perimenopause.

Perimenopause is a natural transition where hormone levels begin to fluctuate before menopause. During this time, many women notice changes in their energy, sleep, mood, metabolism, and overall well-being.

At Big Beautiful Life Chiropractic & Wellness, Dr. Jena Hullman helps women better understand their changing bodies through functional medicine, functional blood chemistry analysis, nutrition, and personalized wellness plans.

The goal is not just to look at symptoms—it is to understand the bigger picture of your health.

What is perimenopause?

Perimenopause is the transitional stage before menopause when hormone levels, especially estrogen and progesterone, begin to fluctuate. It can begin as early as the mid-30s and may last several years.

Many women are surprised to learn that symptoms can begin before their periods become irregular.

Common perimenopause symptoms include:

  • Fatigue and low energy
  • Brain fog and difficulty concentrating
  • Mood changes or increased anxiety
  • Sleep problems
  • Weight gain or difficulty losing weight
  • Hot flashes and night sweats
  • Changes in menstrual cycles
  • Low libido
  • Feeling like you are “not yourself”

Why do I feel different during perimenopause?

Perimenopause affects more than just hormones.

Changing hormone levels can influence:

    • Sleep quality
    • Stress response
    • Blood sugar regulation
    • Energy levels
    • Mood
    • Metabolism
    • Brain function

    Every woman’s experience is different, which is why a personalized approach is important.

  • Low libido
  • Irregular cycles
  • Sleep disruption
  • Night sweats/ Hot flashes

Can functional medicine help with perimenopause symptoms?

Functional medicine focuses on identifying factors that may contribute to symptoms and supporting overall health through personalized strategies.

Women often seek functional medicine support for concerns such as:

  • “Why am I tired all the time?”
  • “Why am I gaining weight even though nothing has changed?”
  • “Why can’t I sleep like I used to?”
  • “Why do I feel anxious or emotional?”
  • “Why don’t I feel like myself anymore?”

A comprehensive evaluation can help identify areas that may need support.

Why do I have symptoms when my lab results are “normal”?

Many women are told their labs look normal but still feel exhausted, anxious, foggy, or frustrated.

Standard laboratory testing is often designed to identify disease states. A functional medicine approach looks at your laboratory results alongside your symptoms, health history, nutrition, lifestyle, and wellness goals.

Functional blood chemistry analysis may provide additional insight into areas such as:

  • Thyroid function
  • Nutrient status
  • Blood sugar balance
  • Inflammation patterns
  • Metabolic health

What does functional medicine for perimenopause include?

Your care plan is individualized based on your symptoms, history, and health goals.

Your plan may include:

  • Comprehensive health history review
  • Functional blood chemistry analysis
  • Nutrition recommendations
  • Blood sugar support strategies
  • Lifestyle recommendations
  • Targeted supplementation when appropriate
  • Ongoing support and adjustments

There is no one-size-fits-all approach because every woman’s body and health journey are unique.

Can functional medicine help with perimenopause symptoms?

Functional medicine focuses on identifying factors that may contribute to symptoms and supporting overall health through personalized strategies.

Women often seek functional medicine support for concerns such as:

  • “Why am I tired all the time?”
  • “Why am I gaining weight even though nothing has changed?”
  • “Why can’t I sleep like I used to?”
  • “Why do I feel anxious or emotional?”
  • “Why don’t I feel like myself anymore?”

A comprehensive evaluation can help identify areas that may need support.

What happens during my first perimenopause appointment?

Your first appointment begins with a conversation.

Dr. Hullman will review:

  • Your health history
  • Current symptoms
  • Menstrual cycle changes
  • Sleep patterns
  • Stress levels
  • Nutrition habits
  • Lifestyle factors
  • Previous laboratory results

Together, you will determine the next steps for creating a personalized plan.

Who is a good candidate for perimenopause support?

Functional medicine support may be helpful for women who:

  • Feel dismissed about their symptoms
  • Have changes in energy, mood, sleep, or weight
  • Want to better understand their health patterns
  • Prefer a personalized approach
  • Want to take an active role in their wellness

Do I have to be in menopause to get help?

No. Many women seek support during perimenopause—the years before menopause—when symptoms may begin but cycles are still occurring.

Understanding changes early can help you make informed decisions about your health and wellness.


Why choose Dr. Jena Hullman for perimenopause support?

Dr. Jena Hullman, DC combines over 20 years of chiropractic experience with functional medicine, nutrition, and personalized care. She specializes in helping women navigate the physical and emotional changes that can occur during perimenopause.

Her approach focuses on listening first, understanding the whole person, and creating individualized strategies based on each woman’s unique needs.

Frequently Asked Questions About Perimenopause

What age does perimenopause start?

Perimenopause can begin as early as the mid-30s, although many women notice changes in their 40s.

How long does perimenopause last?

The length of perimenopause varies from woman to woman. Some experience symptoms for several years before reaching menopause.

Can perimenopause cause weight gain?

Hormonal changes, aging, stress, sleep disruption, muscle loss, and lifestyle factors can all influence body composition during midlife.

Can perimenopause cause fatigue?

Yes. Hormone changes, sleep disruption, stress, thyroid concerns, nutritional deficiencies, and other factors may contribute to fatigue.

Can I get help if my doctor says my labs are normal?

Yes. A comprehensive health evaluation looks at your symptoms, history, lifestyle, and available testing to better understand your overall health picture.

Ready to understand what your body is asking for?

If you are experiencing symptoms of perimenopause and want a personalized approach, schedule a consultation with Dr. Jena Hullman at Big Beautiful Life Chiropractic & Wellness in Traverse City, Michigan.

In-person and virtual appointments are available.

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 Dr. Jena Hullman, DC is a functional medicine practitioner and chiropractor with over 20 years of clinical experience. She specializes in perimenopause care for women 35–55, using advanced functional lab testing to identify root causes and build personalized hormone support plans. She sees patients in person in Traverse City, Michigan and virtually nationwide.