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515 1/2 Union Street
Traverse City, MI 49684
Phone: 231-421-9189
Email: chirojena@yahoo.com

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Perimenopause Support for Women 35–55
Root-Cause Functional Medicine  

 

If you feel exhausted, anxious, gaining weight, foggy, or simply not like yourself — even though your labs are “normal” — you’re not imagining it.

 

Your body is changing.
And you deserve real answers.

This stage of life can feel confusing and lonely.
It doesn’t have to be.

 

Why Perimenopause Is Often Missed

Perimenopause can begin as early as your mid-30s and last up to 10 years. Hormone fluctuations during this stage often go undetected on standard lab work, leaving many women dismissed or misdiagnosed.

My approach uses advanced functional testing and root-cause analysis to uncover what your body is actually asking for — so we can restore balance naturally, not just manage symptoms.

• Advanced functional blood chemistry analysis
• Personalized hormone support protocols
• Root-cause investigation beyond standard labs

Schedule a Visit

 

Prenatal & Pediatric Chiropractic in Traverse City

Connected pregnancies. Confident births. Thriving babies.

 

For over 20 years, I’ve supported Traverse City families through pregnancy, postpartum, and early childhood with specialized, gentle chiropractic care. This side of the practice is devoted to creating balance in the body so you can move through pregnancy with greater comfort, stability, and confidence.

When the pelvis and nervous system are aligned, your body functions the way it was designed to — supporting a smoother pregnancy, a more efficient birth, and an easier transition for your baby.

Through focused chiropractic care and thoughtful whole-food supplementation, we help create the conditions for a healthier pregnancy and a grounded beginning for your child.

Our Wellness Services

Pre-Natal & Family Chiropractic

A woman’s body can be well supported throughout conception, pregnancy and postpartum with chiropractic care. This helps provide effective relief from pregnancy-related discomfort. It also can allow a mom-to-be enjoy a healthier pregnancy and permit her baby to get into optimal birth position.

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Functional Medicine

When you’re told everything looks “normal” but you don’t feel normal, something is being missed. Functional medicine looks at the full picture — your hormones, stress load, metabolism, and history — to find the root cause of your symptoms and support real, sustainable change.

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Perimenopause

Perimenopause isn’t random — and your symptoms aren’t something you just have to “live with.” We uncover what’s truly driving your fatigue, weight gain, mood shifts, and sleep disruption, and support your hormones in a way that creates lasting stability — not temporary fixes.

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Do You Feel Like This?

  • Unexplained weight gain

  • Brain fog

  • Anxiety or mood swings

  • Low libido

  • Night sweats

  • Irregular cycles

  • Fatigue

  • Sleep disruption

    These are common signs of perimenopause — even when your labs look “normal.” Standard labs often miss subtle hormone and metabolic shifts that occur in perimenopause. I analyze your labs through a functional lens — identifying patterns that traditional doctors often miss.

Meet Dr. Jena

I know how unsettling it can feel when your body begins to change and no one can clearly explain why.

For many women, perimenopause begins quietly — disrupted sleep, mood shifts, weight that won’t budge, a sense of feeling “off.” Too often, they’re told everything looks normal.

This is where I come in.

I specialize in root-cause functional medicine for women navigating perimenopause. I look beyond standard lab ranges, beyond symptom suppression, and beyond one-size-fits-all solutions. My work is about understanding the whole picture of your hormones, stress, metabolism, and life — and helping you feel steady in your body again.

For over 20 years, I have also served families here in Traverse City through prenatal and pediatric chiropractic care. Supporting women through pregnancy, postpartum, and early motherhood has given me a deep respect for the strength and sensitivity of the female body at every stage.

Whether you are walking through perimenopause or preparing to welcome a baby, my approach is the same: thoughtful, personalized, and rooted in listening first.

You deserve to feel understood here.

Join a Workshop

Big Beautiful life provides workshops for those interested in improving their overall health and wellness. We offer specific courses for expecting mothers, nutrition response testing, along with our “Live Big” introduction workshop.

Our classes fill up fast, save your spot now!

Sign Up Now!

Join Our Community

Join our social media community on facebook to stay up to date on the latest free workshops being offered, as well as other holistic health topics

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What Our Clients are Saying

I've worked with Dr. Jena for several years now, and I would recommend her services to anyone! Not only is she friendly, but she is FULL of knowledge. I didn't have any serious issues going on when I began adjustments with her, but I am thankful I started with her when I did. As a personal trainer, I work hard and really need to take care of my aging body... Thanks to regular spine maintenance with Dr. Jena, I'm able to keep my active lifestyle going strong!

~ Shawna E

Dr. Jena is amazing - she helped eliminate long term neck pain, wake my brain up and I walk out of the office feeling better every time. Her services are magical and a part of my health care routine. And try the infrared sauna - game changer!
~ Jennifer N.

Dr. Jena is amazing at what she does! My infant son and I consistently see her. She truly cares about her patients, and focuses on whole body health. The ladies at the front desk are always warm and welcoming, too!

~ Lauren H