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515 1/2 Union Street
Traverse City, MI 49684
Phone: 231-421-9189
Email: chirojena@yahoo.com

Event

Love Yourself! Galentine’s Night

Indulge in an evening of self-love and empowerment. Join us for a fabulous evening of self-love and celebration at Left Foot Charley in Traverse City. Get ready to pamper yourself, have fun, and embrace the power of friendship. This in-person event is all about cherishing your own awesomeness! Escape the ordinary and immerse yourself in an awesome sound experience designed to clear, heal, empower and uplift your spirits; Free wine & cider to celebrate the incredible bond between gal pals; Laughter, music, good vibes, and unforgettable memories; oh, and Chocolate. Lot’s of cholcolate. Don’t miss out on this special night… Read More »


Could It Be Your Thyroid?!

Ever get told that your thyroid labs are normal yet you still feel like crap?! Unfortunately, the medical profession typically only evaluates and manages thyroid health by looking at the TSH (Thyroid Stimulating Hormone) and if that is within the normal lab range, your thyroid is “fine”! This leads many, many women searching for answers because they have unexplainable: Fatigue: Persistent tiredness and a lack of energy, even after a full night’s sleep. Weight Gain: Unexplained weight gain or difficulty losing weight. Cold Sensitivity: Feeling excessively cold, especially in the hands and feet. Constipation: Slower digestion and bowel movements. Dry… Read More »


Depression? How Mother Nature Cares For You

If you’re anything like me, then you can’t help but to get the winter blues living in Northern Michigan. Are there natural ways to defeat this type of depression? The colder, darker months of winter have arrived yet here are some winter depression tips and ideas to help you defeat depression. You may think you know these, but do me a favor and read them anyway. Get plenty of rest. Our schedules are often blamed for not getting enough hours of sleep. Try to make sure that you are sleeping enough (it’s when your body heals). AND, that your sleep is… Read More »


Join a Workshop

Big Beautiful life provides workshops for those interested in improving their overall health and wellness. We offer specific courses for expecting mothers, nutrition response testing, along with our “Live Big” introduction workshop.

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