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Spring Into Wellness!

Spring Into Wellness!

Yay! It’s March and turning into Spring! I don’t know about you but Spring inspires me to lighten ~ to lighten my weight, to lighten my heart, to lighten my mood, to lighten my clutter, to lighten my load. Spring invites us to harness this energy – to...
Baby Bumps & Beer Bellies

Baby Bumps & Beer Bellies

A perfect night out to celebrate your little one on the way! Expecting Moms… it’s time to get out of the house and we are going to help! Being a mother and doctor I KNOW that sometimes we need an excuse to spend time with our spouse or partner and RELAX!...
Love Yourself! Galentine’s Night

Love Yourself! Galentine’s Night

Indulge in an evening of self-love and empowerment. Join us for a fabulous evening of self-love and celebration at Left Foot Charley in Traverse City. Get ready to pamper yourself, have fun, and embrace the power of friendship. This in-person event is all about...
5 Hidden Gems in Your Bloodwork

5 Hidden Gems in Your Bloodwork

ENCORE EVENT! Ever wonder what your bloodwork really means? Do you have Anxiety? Depression? Joint pain? Just don’t feel well? Want to learn WHY? Join Dr. Jena for her Bloodwork Webinar and learn 5 hidden gems that can help you go from unhealthy to healthy! Grab...