by Jena Hullman | Jan 24, 2024 | Event, Wellness Lifestyle Tips
Indulge in an evening of self-love and empowerment. Join us for a fabulous evening of self-love and celebration at Left Foot Charley in Traverse City. Get ready to pamper yourself, have fun, and embrace the power of friendship. This in-person event is all about...
by Jena Hullman | Nov 9, 2023 | Event, Functional Medicine, Seminars, Wellness Lifestyle Tips
Ever get told that your thyroid labs are normal yet you still feel like crap?! Unfortunately, the medical profession typically only evaluates and manages thyroid health by looking at the TSH (Thyroid Stimulating Hormone) and if that is within the normal lab range,...
by Jena Hullman | Nov 6, 2023 | Functional Medicine, Nutrition Response Testing, Wellness Lifestyle Tips
Your adrenal glands are small but mighty little guys that sit on top of your kidneys. Adrenal fatigue occurs when the adrenals have been overworked to a degree that they can no longer secrete levels of cortisol (your stress hormone) adequate for optimal function....
by Jena Hullman | Oct 26, 2023 | Functional Medicine, Supplements, Wellness Lifestyle Tips
The vitamin you and your family need more of and most right now is Vitamin D! Move over, vitamin C—there’s a new flu buster in town! Are we entering “flu season” or more appropriate “Low Vitamin D Season”). Vitamin D plays an important role in...
by Jena Hullman | Oct 6, 2023 | Functional Medicine, Wellness Lifestyle Tips
Cholesterol gets such a bad rap! The medical profession is SO behind the actual science and since the creation of statins, the AMA has been lowering the healthy cholesterol level every decade which means more people fall into the category of “high”...
by Jena Hullman | Sep 23, 2023 | Wellness Lifestyle Tips
Human beings once had almost constant contact with the Earth by walking barefoot, bathing in natural bodies of water, and sleeping on the ground. Fast-forward to the twenty-first century, and most of us have lost touch with the simple act of touching the earth daily....